The success Lab
Before I gave birth to my baby girl, I was hyper aware that every aspect of my life would change. I did all the prep I could - gobbling up books, workshops & more.
After a year of raising my daughter, I realized I missed something huge. There were really only 2 things that I needed to cultivate ahead of giving birth:
Patience
Self-Trust
If I had focused on these two things, I would have been able to handle everything that becoming a mother gifts you.
This is what The Success Lab does. It helps new mothers slow down — so they can speed up. In taking just 30 minutes to define what success looks like for future you, so you can more patiently & confidently transform into the mother your baby is so excited to meet 🥰
the success lab story
Over the last few years I’ve worked with many new mothers on what they believe success will be like after giving birth. I often see these women tell me the definition that comes to mind with confidence and gusto!
And yet as every good scientist knows, patient experimentation is what pays dividends. This is what makes it The Success Lab.
Because when I ask these women, “what allows you to answer me with such speed & beautiful conviction?”… they pause. Not because they don’t know the answer, but often because the reasons are a bit … depressing.
It’s what would make my parents proud
It’s what I see my mama friends doing
It’s what the internet tells me is aspirational
I hold them through this realization. The inevitable sadness that ensues. But thankfully - being able to articulate this fact is what allows them to be free of it.
From this place, we work to re-build a definition of success that is theirs through said patient experimentation. And the definition we arrive at is one that specifically serves them in this transition to motherhood.
The Success Lab follows the tried and true steps I use with my mama clients to create an aligned definition of success. Which also results in feeling successful as a new mother faster than you could have hoped.
When a woman becomes excited about who she is - rather who she wants to convince herself she should be - deep inner satisfaction is close at hand.
it takes just thirty minutes to define success as a new mama
“Doing the work” doesn’t have to be hard, long or expensive to be impactful. After completing a pre-work exercise, in the 30 minutes we have together we will follow the simple structure below:
Define what success has been for you in this past season
Create your future success landscape reflecting on the “Mama Whole Life” pre-work exercise
Outline the environment that will facilitate this definition of success
Craft your New Mama Success North Star
Understand what staying on this path will unlock
And at the end of our time together, you will leave with a creative coaching homework exercise that will help you brainstorm 3-5 ways to apply what we’ve discussed in reality. After 1 week passes, we’ll have an email or voice note check in to see how you are getting on and which feels the most important for you to move forward with right now.